Vegan
Arrowhead Mills Organic Cereal, Gluten Free, Maple Buckwheat Flakes
Arrowhead Mills
Organic Buckwheat Grits, Organic Brown Rice Flour, Organic Cane Sugar, Organic Buckwheat Flour, Organic Maple Syrup, Water, Sea Salt, Organic Honey, Ascorbic Acid And Vitamin E (to Preserve Freshness).